E-book
How to lose 9,000 lbs. (or less) advice from 516 dieters who did
Record details
- ISBN: 9780974629285 (electronic bk. : Adobe Digital Editions)
- ISBN: 0974629286 (electronic bk. : Adobe Digital Editions)
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Physical Description:
electronic
electronic resource
remote
xvi, 224 p. : ill. ; 23 cm. - Publisher: Atlanta : Hundreds of Heads Books, c2006.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 216-219). |
| Reproduction Note: | Electronic reproduction. New York : Hundreds of Heads Books, 2009. Requires Adobe Digital Editions (file size: 2795 KB). |
Search for related items by subject
| Subject: | Weight loss Weight loss -- Psychological aspects |
| Genre: | Electronic books. |
Search for related items by series
Electronic resources
- Perseus PublishingIf two heads are supposed to be better than one, how about 516 heads? Thatâs the number of contributors to this inspiring book in the popular How to Survive series. How to Lose 9,000 lbs or Less collects real advice and stories from people whoâve fought on the front lines of the diet wars and won. Topics include motivation (how to turn that nonstop diet chatter into action); brand-name diets (which ones work best); exercise (fun ways to get fit); medical help (from pills to surgery); and sticking with it (how to keep the weight off). The book encourages and entertains with surprising but practical insights such as eating a pickle to counter sugar cravings or putting a picture of an exercise guru on the treadmill for accountability.
- Perseus PublishingIf two heads are supposed to be better than one, how about 516 heads? That’s the number of contributors to this inspiring book in the popular How to Survive series. How to Lose 9,000 lbs or Less collects real advice and stories from people who’ve fought on the front lines of the diet wars and won. Topics include motivation (how to turn that nonstop diet chatter into action); brand-name diets (which ones work best); exercise (fun ways to get fit); medical help (from pills to surgery); and sticking with it (how to keep the weight off). The book encourages and entertains with surprising but practical insights such as eating a pickle to counter sugar cravings or putting a picture of an exercise guru on the treadmill for accountability.
- Publisher Group WestIf two heads are supposed to be better than one, how about 516 heads? Thatâs the number of contributors to this inspiring book in the popular How to Survive series. How to Lose 9,000 lbs or Less collects real advice and stories from people whoâve fought on the front lines of the diet wars and won. Topics include motivation (how to turn that nonstop diet chatter into action); brand-name diets (which ones work best); exercise (fun ways to get fit); medical help (from pills to surgery); and sticking with it (how to keep the weight off). The book encourages and entertains with surprising but practical insights such as eating a pickle to counter sugar cravings or putting a picture of an exercise guru on the treadmill for accountability.
- Reasearch AssociatesIf two heads are supposed to be better than one, how about 516 heads? Thatâs the number of contributors to this inspiring book in the popular How to Survive series. How to Lose 9,000 lbs or Less collects real advice and stories from people whoâve fought on the front lines of the diet wars and won. Topics include motivation (how to turn that nonstop diet chatter into action); brand-name diets (which ones work best); exercise (fun ways to get fit); medical help (from pills to surgery); and sticking with it (how to keep the weight off). The book encourages and entertains with surprising but practical insights such as eating a pickle to counter sugar cravings or putting a picture of an exercise guru on the treadmill for accountability.
